Well I finally got started running again. I decided that I have to start somewhere and began today. Planned on running this morning but you know how days off go so I finally ran at 2pm around Natomas. I wore my old running shoes, yoga pants, and a long sleeve dry fit from coaching soccer in North Dakota. I ran for 30 minutes, not sure how many miles I ran though. I started out strong at a decent pace but I defiantly slowed down after about 10 minutes. I ran on an awesome bike trail here in the Sacramento area which is so nice and will be a great rollerblading trail on my cross training days :). However after about 10 minutes I ended up on a dirt trail in this park next to the river. I continued on that trail in a loop through the coolest large trees, wish I brought by camera!!
I also saw a family riding their bikes and the little boy was so funny he fell then got back on and I asked him if he was having fun and he said “NO” with a rotten face on, Lol. Then I saw the cutest dog which I think was a boxer/pit mix pushing around a toy dump truck around the park (so cute).
Well as the run went on I got slower and kind of tired then my headach started to come on around 25 minutes so I finished out with the headache and hope that it was caused by the cold or something other than running. Who knows but it felt good to get back running. Tomorrow I am going to sign us up for the fun run in Elk Grove in two weeks. Hope I can finish 3 miles in 30 minutes by then but who knows how far I went today the trail did not have mile markers. Next time I will know!!!
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