Walking

Well this weekend I did not hit my big run that I was supposed to.  I didn't feel great so D and I walked around McKinley park on sat then did an ab workout.  It was a great ab routine so my abs were sore on Sunday.  Again then Sunday H and I were going to run be ended up walking/jogging to Chevy's on the river which is about a mile away.  great walks and company this weekend but no hard core run.  Oh well.  Today I woke up and did the bike, then elliptical and lifted.  Then this afternoon when I got home from work I got a good workout clearing out a shed.  until tomorrow...........